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태그 보관물: Unsaturated fatty acids
Pork, the healthiest food in the world
A report was published overseas, and our country’s domestically confidential information was also exposed.. Recently, a report was published overseas that analyzed the nutritional components of 1,000 foods, compared the indices, and ranked them up to 100th place. Pork fat … 계속 읽기
Good food to eat at night
I found out about food that is better than medicine when eaten at night. Let’s start tonight, okay? First, bananas Bananas are rich in magnesium and potassium, which act as muscle relaxants. If you lack magnesium, you … 계속 읽기