이간단한 동작이 안 된다면 병원에 가보시는 걸 추천드립니다.

If you can’t do this simple movement, I recommend going to the hospital.

 

 

첫번째

한 발을 들고 10초이상  버텨보세요. 만약 이 상태로 서 있는 게 불가능하다면 뇌졸중과 뇌경색을 의심해 봐야 합니다. 실제로 일본 교토대학 연구팀이 조사한 결과 뇌 질환을 가지고 있던 사람들 중 3분의 1 가량이 한 발을 들고 10초를 버티지 못했다고 합니다

first Lift one foot and hold on for more than 10 seconds. If it is impossible to stand in this state, you should suspect stroke or cerebral infarction.

In fact, a research team at Kyoto University in Japan found that about one-third of people with brain disease were unable to raise one foot and hold on for 10 seconds.

 

 

두번째.

10초 동안 손가락을 30회 이상 두드리지 못하면 뇌나 신체 근육에 이상이 있을 수도 있다고 합니다

실제로 분당 서울대병원 연구팀이 조사한 결과 손가락을 30회 이상 두드리지 못한 사람들이 5년후 사망하게 될 확률이 무려 6.2배나 더 높았다고 합니다.

이것은 “손가락을 움직이는 것은 뇌나 근육 등 신체의 여러 요소가 복합적으로 작용해 나타나는 활동”이라며 “손가락을 빨리 움직이지 못하는 것은 운동 명령을 내리는 대뇌나 신체를 움직이는 근육의 기능, 인지 기능이 떨어진다는 것을 의미한다”고 밝혀졌습니다.

second. It is said that if you cannot tap your fingers more than 30 times in 10 seconds, there may be something wrong with your brain or body muscles.

In fact, a research team at Seoul National University Bundang Hospital found that people who were unable to tap their fingers more than 30 times were 6.2 times more likely to die five years later.

This means that “moving the fingers is an activity that occurs through the complex action of various elements of the body, such as the brain and muscles,”

and “not being able to move the fingers quickly means that the function of the cerebrum, which gives movement commands, or the muscles that move the body, and cognitive function are poor.” It was revealed that “we do.”