Do you know what happens when you drink too much yogurt?

You vomit!!!

The additives and organic acids contained in yogurt stimulate the stomach if you eat too much, causing spasms in the lower part of the stomach, the pylorus.

Here’s a great tip about yogurt that you didn’t know about. Do you know that there are differences between the same yogurts?

 

 

This yogurt is fermented milk with 9g of sugar and 4 sugar cubes.

 

 

This Yakult has 4.8g of sugar and is a health functional food. It has half the sugar of the previous one, but the reason it is sweet is because it contains stevia instead of sugar,

and if you have low blood sugar, choose the one with high sugar (yogurt). If you have diabetes, choose the one with low sugar. Please refer to it carefully and drink it from now on~~^^