I’ll tell you 5 signals your body is sending you to please stop drinking coffee. If you experience any of the following 5 symptoms, never drink coffee.
First
Headache that comes when you quit coffee for a day or two People who are dependent on caffeine get headaches due to withdrawal symptoms when they quit coffee for a short time.
Second
When the muscles under the eyes twitch and the muscles around the mouth twitch, excessive caffeine stimulation can cause muscle cramps.
Third.
When the head is dizzy even though it is not anemia, caffeine constricts the cerebral blood vessels, and if the oxygen supply is insufficient, momentary dizziness can occur. If left untreated, the incidence of stroke increases.
Fourth
If you are tired all day long even if you do not do anything special, living a life where you rely on caffeine to stay awake forcibly will cause chronic fatigue.
Fifth
If you feel sick and nauseous after drinking coffee, coffee is the main cause of esophagitis because it relaxes the gastroesophageal sphincter.